Nikki and Chris invite you to participate in our Sankalpa Circle program to reflect on 2024 and create intentions for 2025. Our program involves 4 live online morning sessions (8:00am -10.30am) on Saturday 28 - Tuesday 31 December 2024.
Our intention for the ‘2024 Sankalpa Circle: Transitioning to the New Year’, is to come together for heartfelt reflection to find a ‘word’ that encapsulates and provides focus and guidance for the year ahead. The program is collaborative and supportive. We share tools and experiences to enrich and navigate transitioning into a new year. We’d love you to join us for our 4th Sankalpa Circle!
The program is flexible and you’re welcome to join for all or part of the program. Participants will receive a journaling document that outlines a suggested process; however, everything is an invitation, and you’re welcome to incorporate processes and tools you find useful and skip the rest. You know best which parts of the program support you. Eg, you might join for journaling, be at rest during the mindful movement and skip discussions, or participate in the entirety of the program. You’re welcome to share as much or as little as you choose in the discussions.
Sessions are delivered Online via Zoom – a meeting link and Resources documents will be shared by email after registration.
We limit registrations to a maximum of 14 participants to ensure support and space for the group and individuals.
Considerations for your participation:
A quiet, private space where you won’t be disturbed, with room for you to move freely.
A journal and pen, options for other mediums (collage, paints/pencils/etc) to support external expression of your experiences.
Access to the internet via a device that you are able to use in your space
Please let us know if you are unfamiliar with Zoom and would like a 10 minute technical check in prior.
You will also be given the opportunity to book a call with Chris or Nikki prior to the group starting to discuss any concerns or considerations to support your participation in the group.
Disclaimer: Registration is confirmation of your capacity and acceptance of responsibility for making wise and kind choices, practicing ahimsa (self-kindness/non-harm) and seeking additional support if required.
Program Outline: December 2024
Wednesday 28 Reflection on 2024 – closing, letting go, releasing
Thursday 29 Opening up to possibilities, welcoming everything as it is
Friday 30 Taking aim, narrowing focus, distilling the options
Saturday 31 Moving into / welcoming 2025, taking action
Daily schedule
8:00 – 8:10 Guided meditation
8.10 – 8:40 “Sit and do” journaling (everyone on mute)
8.40 – 9:00 Intro/brief check in
9:00 – 9.10 Break
9.10 – 9.30 Mindful movement / gentle yoga - for support and comfort please have blankets/towel, cushions/pillows, bolster, block/thick book, chair etc
9.30 – 10:00 iRest Yoga Nidra / meditation – usually lying down
10:00 – 10.30 Discussion / sharing – session closes
10.30 – 11:00 Optional time for questions and further discussion
Your booking fee includes access to all live sessions, digital copies of Reflection Guides and tips to support the process, and links to audio recordings of the meditations and iRest Yoga Nidra practices.
Our aim is to make the Sankalpa Circle financially accessible with "pay what you can" pricing. It’s as simple as choosing the ticket option that feels right and know it’s the . Please feel free to contact us if your circumstance is not reflected in the price structure.
Virabhadrasana III (Warrior 3) - $160.00
You’re confidently taking action and moving forward. Thank you for supporting small businesses and supporting the “Mountains” around us.
Virabhadrasana II (Warrior 2) - $120.00
From a stable base you proudly support small business and cover the wage of the teachers and teaching infrastructure.
Virabhadrasana I (Warrior 1) - $80.00
Your life is subject to some changes and you are breaking through some barriers - this is a concession rate to help you, whilst also contributing to helping our businesses.
Tadasana (Mountain) - $50.00
You are upright, breathing, and willing and able to commit the time and energy to participate in the Sankalpa Circle. This rate allows some contribution towards the teachers’ time. Thank you!
Chris’ word for 2024 is soar and Nikki’s words are emerge & embrace. We’re excited to discover our 2025 words!